Leg Daze

The workout continues now that my spring cold has taken a hike. This week it’s all about the legs. Most feedback at the club seems to be that people don’t enjoy leg day. Oddly enough I really like leg day. They’re just muscles that seem to give me that burn I love. Maybe I’m a bit of a saddest! Seriously though. The legs are a great muscle group to help burn fat while strengthening your lower back and butt.
Here are some do it yourself exercises that will help strengthen those legs! Until next week. Keep workin out!

Bruce in the City “Hogtown”
Author: Admin1
I have been writing my blog since 2010. I was inspired to do so after enjoying an amazing meal with some friends of mine here in Toronto. I decided to tell everyone about my great night and the fabulous restaurant I went to and shazam my blog was born!

Leave a Reply